Elevate Playbook - loop

Creating a PositiveMood

If we can consistently build a more positive mood throughout the day, we will have a more fulfilling working experience, project a positive energy, and be a cheerful presence for our customers. Power of a smile –think of the benefits you get personally from smiling and demonstrating a positive mood. You will feel it being reciprocated which in turn makes you have a much better day.

Rather than your paycheck, this is the emotional currency you can take home at the end of each day. You are in control of how you think, what you say, how you feel and what you do. You have the power to make choices–you are in control of the choices you make and actions you take, which in turn will impact the situation, your mood and mindset–and help you to bounce back from situations. Remember this doesn’t have to be big–often it is small choices that can make big shifts.

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Check out these resources

13 Most Popular Gratitude Exercises and Activities

Reducing Stress Through Deep Breathing

Small Ways to Practice Self-Care in Difficult Times

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